“For all of us, life regularly provides opportunities to learn new skills, face our fears, or challenges us to let go of old problem patterns. When we become stuck or don't adapt, we experience problems. Change is one of those constants in life, and learning to connect with the opportunity in change is often a theme in therapy.

Whether your concerns are focused on life situations, problem patterns, your emotional state, or feelings about yourself or your body--sometimes it helps to step outside of your box. Finding the courage to seek help and face your concerns becomes the starting point for feeling better.

With over 25 years of clinical practice providing therapy to adults and adolescents, my goal is to assist you to face your concerns with greater confidence, competence, and resolve. Working collaboratively with you, I help you develop skills and take action to move forward in healthier ways and to restore life balance.

I have an established general practice, and am known for my specialty work treating both Anxiety Disorders (OCD, Panic, Phobias and Worry) and Eating Disorders (Anorexia, Bulimia, Binge Eating and body image concerns).

As a private practitioner, I strive to provide personalized care. I value care coordination with other providers, often working collaboratively to create a virtual "treatment team".